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February 8 2025 Sarah Shepard

Why High Performers Struggle to Slow Down

We all know FOMO—the anxiety of missing out on fun, adventure, or once-in-a-lifetime experiences. I thought that was my problem. But after walking nearly 100 miles through Madrid and Seville, balancing work, fitness, and exploration, I wasn’t...

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January 30 2025 Sarah Shepard

The Secret Strength of Solitude in Leadership

I just spent ten days in Madrid and landed in Seville today. Same country, just an hour apart, but the vibe? Completely different. The pace, the customs, even the way people shop—it’s a reminder that within any system, experiences vary. Leadership...

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January 23 2025 Sarah Shepard

Leadership Lessons from Abroad

Stepping out of your comfort zone isn’t just eye-opening; it’s transformational. My first 48 hours in Madrid taught me more about leadership, relationships, and personal growth than I could have imagined. From the cobblestone streets to late-night...

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January 16 2025 Sarah Shepard

How Calculated Risks Drive Business Growth

I’ll be honest—risk-taking doesn’t come naturally to me. My business partner, Jay Feitlinger, thrives in high-stakes scenarios. He’s bold, decisive, and unafraid of big moves. Me? I’m the spreadsheet person, the one double-checking every angle to...

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January 3 2025 Sarah Shepard

The Myth Of Balance For High Performers

As a leader, you’ve probably heard the mantra: “Find balance.” Balance between work and life. Balance between leading and delegating. Balance between planning and adapting. And let’s be honest, that advice can feel impossible—or worse, completely...

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